The mind and body as a team

So if I am in front of a room, and focus really really hard on getting everyone to stand up, raise their hands in the air by just closing my eyes and doing it with non verbal communication, my success rate will be very low.
Now let's say I ask everyone to please stand up, and then simply say now please raise your hands in the air.... my success rate will be very high.
So I ask you are your goals only in your mind and not involving the body? Do you agree that if you have goals simply wishing them to happen will be a very slow unsatisfying process, however if you involve the body (use the body) to do a series of steps, that the body can lead you to your goals much quicker.
Actually, what you have been doing is sending communication to the body all along, and the body has made sure the messages have been carried out. The result is exactly what your current life is right now. So change the picture in your mind, communicate that to the body and give it a series of steps you need it to perform in order to achieve the goal! You are the one in control of the "beautiful life" the key starts with the mind...