Each moment or each minute of each day what are you focusing your energy on? Do you wake at night thinking and worrying about things? Do you dream of everything being better somehow someway?
Your mind is making choices for you that you need to have the strength to combat. Do not allow your mind to be like the average humans and run off to poor thoughts. Instead focus on the good things you have in your life, or the good thing you could do to make a difference. Very important that you do not focus on what you can't do, once again this is a trait of the average human animal, instead keep a strong focus on what you "can" do.
This is one of many keys to life, open your heart to them and allow yourself to be who the Lord knows you can be. You have a purpose, fulfill it.
James Goddard
Author of Freedom For a Day
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